For anyone who loved Daily Calm's soothing wisdom and elegant images, this inspiring journal offers a personalized path to inner peace with insightful quotations, engaging exercises, and comforting meditations for every day of the year. The graceful companion to National Geographic's top-selling Daily Calm, this beautifully designed journal is the perfect antidote to combat the stresses of everyday life. Thoughtful quotations, easy-to-follow exercises, and space to record personal reflections guide readers toward a more mindful, harmonious way of living. Acclaimed author Kate Hanley offers a deeper exploration of monthly themes like compassion, perspective, and patience - and with uplifting images on every page, this book is as visually palliative as it is emotionally rewarding.
Product details
- Paperback | 256 pages
- 135 x 216 x 15.24mm | 362.87g
- 29 Dec 2015
- National Geographic Society
- United States
- English
- 220 colour photographs
- 1426215606
- 9781426215605
- 1,029,134
Download A Year of Daily Calm : A Guided Journal for Creating Tranquility Every Day (9781426215605).pdf, available at www.quarterinchcollective.com for free.
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